The beginner level provides an introduction to gymnastics. In this class, gymnasts will focus on fundamental movements and skills that provide a foundation for higher levels. Gymnasts will work to build strength while improving their balance and flexibility. 

Example skills: forward/backward rolls, cartwheels, handstands

No evaluation required to register for this class

The intermediate level builds on the foundation established in the beginner classes. Gymnasts will learn more challenging progressions while mastering the fundamentals through focusing on enhancing their technique and form. 

Example skills: front/back walkovers, pullovers, back hip circles, side handstand dismount

Evaluation required to register for this class

The advanced level allows gymnasts to learn more difficult skills while continuing to focus on strength development and flexibility. During the class, gymnasts will have the opportunity to target specific skills they would like to learn. 

Example skills: back handsprings, jumping to high bar, cartwheel on beam

Evaluation required to register for this class

The Junior / Senior class is open to all skill levels. This gives teenagers the opportunity to learn new skills and further progress. This class will focus on building strength and flexibility, tumbling skills, and proficiency in all 4 events. 

Skills of all levels are worked on

No evaluation required to register for this class

The boy’s beginner program focuses on introducing all six events while getting them comfortable using the equipment. We will work towards developing the skills necessary to begin working on strength and consistency.

The intermediate program reinforces the skills learned in the beginner classes and starts introducing more challenging skills. Throughout the class we will work on building the strength and confidence necessary to further the development of children's skills.

This class is open to all athletes wanting to learn flips, tricks and trampoline skills. The class focuses on developing basic to advanced tumbling skills, while improving strength and coordination. Athletes have the opportunity to work at their own pace to gain new skills. 

No separation of levels